Semua orang pernah mengalami keadaan ini..
Stress boleh dikategorikan kepada dua iaitu:
a)Eustress- Stress yang positif
b)Distress- Stress yang negatif
Namun, apakah stressor ( penyebab) stress?
For me, i still doubt that I'm losing weight due to stress...
Is it true or not.
Herbalife? I still don't want to start using it yet as matter of cost.
What I'm doing is food intake control ( calories intake).
Now,exam is just around the corner..
Everyone start to think the ending of the exam rather than the preparation due to stress.
The most crucial thing now is for me to systematically arrange the study guide line..
